Hatha Yoga for Beginners

with Aileen Corbett

Tuesday 9.20am

Dates: 10th Sept. – 10th Dec.
(No class 24 Sept., 29 Oct.)

€170 (12 wks)
€60 (per 4 wk block starting 10th Sept., 15th Oct., 19th Nov.)

As well as beginners, this class is suitable for those returning to yoga after some absence.

Aileen Corbett
Email / 086 057 2033


Gently, steadily explore and develop your body’s strength, your flexibility and sense of balance.

Become breath aware.

Explore the body – breath connection.

Learn to relax and let go.

Begin from where you are now.

aileen_01

All my life I enjoyed teaching, so it is not surprising that I wanted to share my discovery of yoga’s power to relax and revitalise.

I trained as a Hatha yoga teacher with the Irish Yoga Association. Their training is over a 4 year period to ensure a properly assimilated experience of yoga’s essential elements.


For further information please see here.