8th Feb, 21st Jan
10am – 12pm
€25 per session
These workshops combine working with sound and movement (yoga postures), seated work with sound, and also seated Vedic chant. The sound work is accessible to anyone: my aim is to help people find their own “voice”.
These workshops can help people who have lost confidence with singing or any type of performance. The aim is to connect more deeply with our selves from the inside in a safe way and to explore our own resonance and creativity. Working with sound is potentially empowering and freeing – as well as very enjoyable!
Before I became a yoga teacher, I was (and still am) a flute player specialising in early and contemporary music. I always had a fascination for the power of sound to open up energy within our system, and of the therapeutic potential of resonance within the body. – Eleanor Dawson
For further information please see here.
following Marion Woodman’s Method
13th Mar, 3rd Apr, 8th May.
6.30pm – 9.30pm
€50 per session
Sessions include deep relaxation and movement, bringing movement to image/art and dream images in the body.
Web / Email / 086 0564 223
When doing is all we know, being is just another word for ceasing to exist. When being begins to flow through dance and paint and song, joy is no longer luxury but absolute need. – Marion Woodman (Jungian Analyst & Author)
BodySoul work holds that the psyche and soma are inseparable; therefore, body and mind are explored together in the service of healing and growth. BodySoul programmes involve listening to the body and paying attention to unfolding dreams. In this way, guided by the Self, space is provided for the unconscious to emerge through movement, voice-work, painting, journaling, myth and mask making.
BodySoul teaching has a strong base in the psychology of C.G.Jung, as developed by Jungian analyst Marion Woodman, dance educator Mary Hamilton and voice coach Ann Skinner. Some current BodySoul programmes are explicitly informed by attachment theory and emerging research from the field of neuroscience.
Participants have/are attending Psychotherapy
What to bring:
Your weary body !!, soft blanket /throw, dream journal or note book
Abigail is a Marian Woodman Foundation Leadership Trainee and Clinical Psychologist. She has been involved in BodySoul work since 2006 and been facilitating a group at Clonlea Studios since 2013. The Group runs monthly on a Friday night.
To discover more visit www.abigailwhyte.ie / mwoodmanfoundation