with Aileen Corbett
Block 1: 15th January – 12th February
Block 2: 26th February – 26th March
€70 (5 wks) Student/Unemployed €60 (5 wks)
As well as beginners, this class is suitable for those returning to yoga after some absence.
Email / 086 057 2033
Gently, steadily explore and develop your body’s strength, your flexibility and sense of balance.
Become breath aware.
Explore the body – breath connection.
Learn to relax and let go.
Begin from where you are now.
All my life I enjoyed teaching, so it is not surprising that I wanted to share my discovery of yoga’s power to relax and revitalise.
I trained as a Hatha yoga teacher with the Irish Yoga Association. Their training is over a 4 year period to ensure a properly assimilated experience of yoga’s essential elements.
For further information please see here.