Scaravelli Yoga

with Uta Kaiser

Friday 9.30am

14th September – 14th December
(No class 26th October or 1st November)

Drop in €15 (Student/Unemployed €12)

The class is open to all levels of experience, the most important requirements are curiosity and patience.

Uta Kaiser
WebEmail / 087 742 5717


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Scaravelli Yoga explores the inner workings of the body, guided by the breath and the intention to move in a way that feels whole and allows the spine to become free. This requires the limbs to re-connect with the spine, while the breath connects the whole body and allows opening. Gravity encourages deep release and an experience of lightness as a response.

UTA-ROUND

My approach is personal, slow with hands on support and spoken guidance. We finish with relaxation and meditation, to let body and mind integrate deeply.


For further information please see here.