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Garret Cooke

 

Garret Cooke - Clonlea Yoga Studio

 

About

Connecting within and fostering a more compassionate relationship with oneself is central to my approach.  

I offer a gentle and restorative Yoga practice combined with meditative breath and body awareness techniques which are suitable for everyone. 

In my class it is not important whether we can touch our toes or bend over backwards. Rather it is an opportunity to ease into and nurture a way of being with(in) ourselves that is peaceful, fulfilling, empowering and liberating. 

Weekly Class

Thursday’s 7.45-9pm.
Please see Yoga Schedule for dates.

I am also available for 1:1’s and private group bookings.

Contact

087-640-7701
garretcooke@hotmail.com

In the out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge…

John O’Donohue

 

Clonlea Yoga Studio, 28b Sydney Avenue, Blackrock, Co. Dublin, Ireland
For further information please contact relevant teacher